So I have a special request. Please keep sending your love and healing light to these parts of our world. Please keep these people in your hearts filled with compassion. And PLEASE release your fears and worries concerning any of these events into the light to be transformed and healed.

Remember that fear and worry resonate a very low vibration and most of the people effected by these events are likely to already be feeling overwhelmed with their own fear and worry. So keep your minds focused on healing and recovery. Surround these people and events with the highest vibration of light as possible to assist them in rising up and moving forward!

I have another request. Please remember yourself, your own healing, personal transformation, your breakthroughs that many of you write to me about. Remember that the world transforms when we transform individually. Until we all get this, until we all understand this, we are going to keep repeating the same global patterns that our history is showing us!

Namaste,
Lisa

Opportunity is knocking……………….

March 13th…….Reclaim your power and vitality! Learn how to cleanse & balance your 7 main chakras to keep your life force energy flowing freely! Register now for Chakra 101.

March 19th-20th…….No experience necessary! Reiki I/II is for beginners ages 14 & up who want to learn more about self empowerment thru self-healing. You will also learn how to confidently give a Reiki healing treatment to others.

March 21st……Are you Reiki students ready to take on the next level of your training? Advanced Reiki Techniques (ART Class) teaches you how to use crystals with Reiki grids, perform “psychic surgery”, and more fun ways to use Reiki!

March 26th-27th……Drumming and Reiki combined for a POWERFUL healing treatment! You seriously deserve to go to my website and check out recently posted info on this class!

March 28th……..You all know how passionate I am about Reiki? And I am pretty sure you have already guessed that I also LOVE Chakra Anatomy? So I have created a class specifically for your Chakra System and using specific Reiki symbols to cleanse and balance this part of your energy anatomy. Oh, did I mention that you will be using your drum for this class? I LOVE DRUMMING AND MY CLIENTS LOVE IT EVEN MORE! It is called Reiki Drumming II and my website has more details.

Finally Here! Monthly Meditation Classes!

I have had several requests from clients and students to teach a weekly meditation class. Most of you are probably in the same boat as me when I say that weekly might be pushing it? However, monthly is very do-able and I am way excited to get started!

I will be offering this class the 3rd Monday of each month. From 5:00pm to 6:45pm.Cost is $20. RSVP required. I have room for only 20 students so you will need to leave me a voice message at least by the day before @ 801-360-6909 to reserve your seat.

The following is the monthly class agenda;

March 15th. I will take you on a drum journey meditation that will assist you to go back to a time where you lost your voice, swallowed your right to speak. This will give you the chance to reclaim your power in your throat chakra. We will also discuss the 5th Chakra (throat chakra) and other ways to heal this energy center. We will close with a grounding meditation that connects you to Mother Earth.

April 19th. Open your 3rd Eye and meet your Spirit Guides. I will use guided imagery to assist you in connecting to the Spiritual realm for messages and guidance. We will discuss the 6th Chakra, also known as your “3rd Eye” and other ways to open it. We will close with a healing meditation that grounds you for support and stability.

May 17th. Another drum journey to connect to your “highest self” and bring back to the present moment that part of you that is “all knowing and Divine wisdom”. We will also discuss the 7th chakra which is the energy center that connects you to Mother/Father God and your higher self. A closing meditation will be used to connect your spiritual body with your physical body.

Stay tuned for info on June-July-August classes. Remember to schedule out the 3rd Monday of every month 5:00pm to 6:45pm. Remember to call ahead no later than the day before to reserve your seat!

Classes held at 1103 South Orem Blvd. Get Exact directions at www.HealingLTC.com

“Reality Shifting Project”

(Part 5 of a 7 part series)

If you are new to Healing Light News you will probably want to catch up with us by reading October-November-January-February newsletters for parts 1- 4 Go to www.HealingLTC.com Click on “Articles” and look to the right side bar.

So are you learning where you might be blocking the flow of abundance in your body? Are you discovering how abundant you really are?

Do you get how you are creating your own reality with your thoughts and belief systems? Are you realizing what a powerful creator you are? And what exactly are you creating? And how is it working for you? (or not?)

Did you throw out those bottles of poison and start working on forgiveness? Well no worries……….you still have today! Open up your heart baby and let’s keep moving!

Next on our journey through our energy anatomy is the 5th Chakra, welcome to your center of willpower and communication, also known as your Throat Chakra. This power center is located in your throat area and resonates to a beautiful sky blue color. The element is sound.

Your 5th Chakra is concerned with personal expression in speech, writing, singing and the arts. This energy center governs speech, sound, vibration and communication.

Characteristics of when your Throat Chakra is out of balance could be verbal abuse, talking too much, arrogance, self righteousness, constantly butting in or cutting off conversations, where the flip side of the coin would be holding back one’s thoughts, swallowing feelings and words, stuttering, severe shyness, and rarely speaking.

Physical symptoms of an out-of-balance Throat Chakra, could be a re-occurring sore throat, neck pain, thyroid problems, hearing problems, canker sores, TMJ, cervical disc disease, teeth and gum diseases, constant clearing of the throat.

Hmmm…….do any of these symptoms sound familiar to you? Are you blocking your right to the universal flow of abundance here in your throat? If so…then time to cleanse!

1. Sing! Chant! Scream! Simply EXPRESS your-self, let it out! Release, go outside right now and scream! If you are too shy to scream in front of nature then grab a pillow and let it out and NOW is a perfect time?

2. Write a letter and then burn it, or mail it, or rip it up! Get your words, thoughts, and feelings, out of your chakra and on to paper.

3. Draw. Grab a crayon, marker, pen, paper, and draw a picture or just scribble! It feels so dang good to scribble……..I love it!

4. Pray out-loud. Open your mouth, use your voice and pour your heart out to the heavens. God and Goddess are listening!

Wow! Didn’t that feel good! Now let’s do some balancing work……………

1. Get a drumming treatment or perhaps find a drumming circle in your community. Drum therapy is a powerful tool for healing all of your chakra centers but especially this 5th chakra!

2. Sign up for voice lessons. When my oldest son died at age 19 his sisters were age 20, 9 and 6. His little brother was 13. Obviously my family went into survival mode for the first year or so. After that we all started to grieve differently which created separation and loneliness. It wasn’t until I got my 3 daughters into voice lessons that we could all come together again to share our feelings. They sang special songs directly related to their brother. They sang from their hearts and we listened with tears in our eyes. This gave us opportunity to heal together and have unity.

3. Actions can also be an excellent way of communicating expressions of your truth, especially if you have someone who is unwilling to hear your words or accept what you say. Use actions to reinforce what you want to teach or communicate. Walk your talk!

4. Do aromatherapy with essential oils Chamomile and Myrrh. You can put a few drops of either oil directly on your Throat Chakra and allow the aroma to fill you as you breathe in and say out-loud “I am open and willing to lovingly speak my truth in all situations in my life. I am now willing to stand in my power and claim my voice.”

I challenge each of you to really take it on this month! What are you not saying? What are you holding back? Remember that Universal Life Force Energy is channeled through your Chakra System. Open your channel and be willing to receive abundance and prosperity. Open your throat chakra and lovingly speak your truth with compassion and the willingness to allow others to speak their truth as well!

True communicators recognize their right to express their feelings but do so in a way that does not diminish the other person.

March Bonus!

I want to share with you the healing power of drumming and Reiki! Since we are focusing on sound and communication this month I am offering a special bonus to my readers. My standard treatment is a 1 ½ hour session for $80. However, this month I am offering a 1 hour Chakra Drumming treatment for only $45! Now is your chance to come try it out! Call now before I get too booked! I am looking forward to our healing experience! Call me at (801) 360. 6909.

New Opportunities!

Mark your calendars now for upcoming events in March that will give you opportunities for spiritual growth, self-improvement, better physical health, and mental/emotional support.

March 13th, I will be teaching Chakra Class 101. Your Chakra System is a part of your anatomy, just like you have your muscular system, your digestive system, circulatory system, and so forth. Scientifically proven to exist, your 7 main Chakras are located from the bottom of your spine to the top of your head. Each governs particular body parts and organs, particular parts of your personality, as well as your psychological and emotional make-up. Tuition is $135 and includes a 50 page binder full of Chakra info and worksheets. PLUS you will receive a beautifully illustrated 142 page Chakra book! Class details are listed at www.HealingLTC.com

March 19-20, this class changed my life 13 years ago! Join me for 2 days of healing and rejuvenating in Reiki I/II. No experience necessary! All persons ages 14 and over are welcome. After learning Reiki my purpose in life became clearer and my spiritual path was illuminated. The high frequency of Reiki energy assisted me to break up and release the blocks that were causing me to stumble and get confused. I invite you to discover for your-self how the healing benefits of Reiki can assist you and perhaps your loved ones. I also invite you to read “Reiki and My Healing Quest” which is published on my website under Articles. I take only 12 students per class in order to create an environment that is cozy and safe for learning, healing, and growing.

This class offers continuing education credits to Nurses and Massage Therapists due to the fact that I am a nationally certified Reiki Master Teacher with the International Center for Reiki Training.

March 21st is a fun, powerful 1 day ART Class, and “no”, I am not artistic and I am not teaching painting! This is Advanced Reiki Training for students who have already taken Reiki I/II. You will learn how to incorporate the use of crystals and stones with Reiki, you will learn an amazing way to do aura clearing, I will teach you techniques in manifesting goals and resolving life lessons, I will also attune you to the Reiki Master Symbol. More class details are listed on my website. Tuition is $200 and includes your own crystals, healing grids, and class manual that gives exact instruction on all techniques taught during class.

March 26-27 is the class you have all been waiting for! Reiki Drumming I is calling your name! This class is quickly becoming a favorite! You will learn how to combine the sound waves of the drum with the frequency of Reiki to create a profound healing experience! Reiki I/II is a pre-requisite, however NO MUSICAL experience is necessary. You will go home with your own drum and the ability to integrate positive changes, better health and manifestation of your goals through the use of sound therapy.

March 28, take your drumming to the next level in Reiki Drumming II. I have designed this 1 day class specifically for the Chakra System. You will learn how to incorporate your Reiki symbols, your drum, and powerful affirmations to cleanse, balance, and energize your 7 main Chakras. We will also do a group drumming circle that will heal and connect each of us to all of us! Watch for more details to be posted on my website in a few weeks.

“Reality Shifting Project”

This is part 4 of a 7 part series that I am discussing on Chakra Anatomy and how it affects your ability to receive prosperity and abundance. If you are a newcomer to Healing Light Newsletters please see October, November and January newsletters posted on my website for parts 1, 2, 3.

Ok everybody, how did your 3rd Chakra work go last month? Did you clear away the stuck energy of low self esteem, the need to control, and the need for other’s approval? (Just imagine all the abundance that can now flow through this open energy center!)

Did you start a daily exercise routine? Did you pick up any new healthy eating habits? Did you find ways to honor yourself? Did you muster up the courage to stand in your power and be who you really are? ( meaning that you listen to Spirit more often than you listen to Ego Mind.)

I know of somebody who has been working diligently on her 3rd chakra and she has agreed to share one of her experiences. Her name is Mary. Most of us call her Me-Mary. You might recall me mentioning her previously as the person who gave me the lesson in receiving abundance and letting go of the guilt associated with it? This was a huge lesson for me because I realized that guilt was stopping my flow of abundance! My side of this story is written in November newsletter. Here is her side;

“So – as you know, Lisa threw a fit and demanded from her Angels and the Universe that ABUNDANCE show up for her. She was feeling in a space of scarcity to provide for her children and grandchildren while cutting back her full time work schedule to be home with them after school. When I heard this my heart opened up and I knew that I got to show up in a BIG way to assist.

I decided to go to Walmart because I heard Lisa mention that little MarySunshyne (her 3 year old granddaughter) needed socks. I bought a couple dozen pair of socks – all colors, all styles and some with pretty lacey tops. I was feeling so much love for Lisa & MarySunshyne that I didn’t want to stop there. My heart wanted to pick out some cute outfits, pants, tops, dresses, pajamas . . . everything you could think of! But, I went into a space of fear, what if Lisa’s feelings got hurt, what if I went overboard, what if I gave too much, what if I offended Lisa? That was and is the last thing I wanted. So, I settled for just the assortment of socks, I put them in a cute girly gift bag & drove over to Lisa’s.

Lisa was surprised to see me at the door, especially because I had seen her earlier in the day when I got my scheduled Reiki massage. I held up the gift bag and said ‘Surprise, I have a present for MarySunShyne’. Though it was also a gift for Lisa, to assist in lightening a burden that I knew she was feeling.

I felt that her reaction was mixed, grateful but with a feeling of what are you doing, this is too much and maybe even a feeling of embarrassment? For the time being I just pushed those feelings aside because at the same time my own fear and insecurities were taking over. My Ego Mind was taking over! Did I do too much and did I go overboard? I was in a space of fear of Lisa, what if she got upset or offended or worse yet, what if she got pissed off that I was taking action to provide where I saw a need?!

Well – I stayed in this space with my fears and insecurities for a day or so. Then I decided that this little girl deserved certain things, especially warmer clothing since the weather was starting to change. My Spirit reminded me that inside my heart I knew I had made this commitment to show up and NOW was the time – regardless of how it looked to Lisa! I also realized that I could not control how she might choose to respond to my gift nor did I care anymore!

I found myself at Kid-to-Kid. Well, lets just say, they had everything I could have possibly wanted and more. The selection was perfect and I left with 3 large bags full of clothes, shoes, boots, a winter coat and even a fun ballerina outfit with a pink tutu. The next day I went back to Walmart to get some cute girly underwear and other items to create a complete new wardrobe.

When I got everything home and was organizing it all, I was surprised at how much there was. At this point I was still excited and had fun putting it all together in the boxes. I wrote a quick note to Lisa stating ‘Well, you asked for ABUNDANCE and SURPRISE, it showed up!’ I packed the boxes into my car and drove over to Lisa’s house. When I arrived I could feel the excitement turn into FEAR as my Ego Mind took over again! ‘Okay, do I drop the boxes off and run or do I knock on the door and deliver in person?’ I chose the drop and run option! I left the boxes by the back door and quickly drove out of the drive way. I left Lisa a voicemail that there was a surprise for her at her back door and left it at that.

I was buzzing! The adrenaline was crazy! I was excited that I had followed through with my Spirit and at the same time I was anxious of how Lisa would react to it all. I went home, keeping my phone close to me all day, expecting a call from Lisa at any minute. That was a long day – no call came through? Yes, I went into fear AGAIN!!!! ‘What have I done? She must be angry! She will never talk to me again? I did go overboard, I pushed a boundary and went too far!’ (At least this is what my Ego Mind wanted me to believe.)

In my heart I KNEW I had done exactly what my Spirit told me was the right thing to do. My Spirit knew how much Lisa loved me and my Spirit reminded me that Lisa knew how much I loved her. So, back and forth I went for the rest of the day. What a roller-coaster ride! I finally decided if Lisa was upset with me that she was just going to have to deal with it and get over it!

Later that evening I went online to check my emails and to my delight and excitement I had an email from Lisa! Once again my insecurities crept in! ‘Should I open the email? What if this is where the friendship ends?’ My heart was racing as I finally opened it. I began to cry with love and gratitude that she was so receptive of my gift to her and MarySunshyne. I am most thankful for following direction from my Spirit and for claiming my power enough to trust myself and make it okay to give to a very deserving little girl and her grandma.

I learned quite a bit from this experience and I know my friendship with Lisa became stronger. My level of confidence rose as I embraced the giving part of ABUNDANCE and both Lisa and I continue to grow from this experience as it continues to bring up new lessons in the ripple that was created. Thank you, thank you, thank you to Lisa for being receptive and shifting her-self to accept ABUNDANCE (no matter how it shows up) Thank you to all the angels who assisted us to recognize that all is in DIVINE ORDER. It is my honor to have served and I will continue to serve as I AM THE GIVER.

Love and light to all – NAMASTE!
MeMary”

Thank you Me-Mary for having the courage to share with us! Your 3rd Chakra energy is shining brightly! Also, many thanks to those of you who are keeping in touch with me, you too have amazing light to share!

How perfect that we are moving into the 4th Chakra energy center for the month of February! This is your heart chakra. It is located in the center of your chest, associated colors are a sparkling emerald green, and sometimes a beautiful, soft pink.

Your Heart Chakra is concerned with unconditional love for which you accept another for doing their best. Through this Chakra we learn compassion towards others, and we practice forgiveness. We learn to balance the love of others and the love of ourselves. The basis of unconditional love is acknowledging and loving our dark side as well as the parts we admire. This energy center also opens us up to feel true passion, a burning sensation in our heart that inspires us to take action that will bring us ultimate joy! A cleansed heart chakra will give you the opportunity to offer your heart and soul in relationships without expectations!

hand hearts

Characteristics of when the 4th Chakra is out of balance could be: co-dependency, feeling unworthy to receive love, feeling possessive, overly dramatic, self-pity, being out of touch with feelings, numbness to pain as well as pleasure, stuck in un-forgiveness, having a lack of passion as well as compassion, upper back pain, heart problems, breast cancer, hypertension, asthma, high blood pressure etc. Uuggh! None of these characteristics sound very fun…………….so lets do some cleansing!

1. Crystal Therapy for cleansing and loving your 4th Chakra:

The specific crystals used are Rose Quartz, Green Jade, Green Calcite, and Watermelon Tourmaline. Find a beautiful silk pouch that you can hang around your neck carrying one or more of these stones over your heart. Also place into the pouch a written affirmation that could say “I now cleanse and release stuck energy that represents old hurts and suppressed feelings.”

2. Create a Forgiveness List. Write down the names of people whom you are still holding grudges against.(remember to write your own name) Light a beautiful pink candle, or perhaps green, then burn your list as you repeat out loud “I now cleanse all un-forgiveness towards these people as I release their names into the light to be healed completely.” Give yourself permission to forgive. Un-forgiveness is like swallowing poison and expecting somebody else to die!! Forgiveness is something you do for yourself – not the other person. It gets it off our chest, your lungs and your heart. It is a huge, bold choice for healing yourself and opening yourself up to an abundance of love. Remember that the first person who deserves forgiveness is YOURSELF!

After cleansing, it is time to re-charge and balance;

1. The essential oils that resonate with and energize your Heart Chakra are: Rose, Bergamot, and Melissa. Simply put two or three drops in the palms of your hands and put up to your nose and breathe in fully.

2. Find out what your passions are? Find a passion that feeds your heart. Be willing to take risks or leaps of faith. Most people don’t even know what passions they have! I ask this question a lot to my clients, and I very rarely get a passionate answer. Passions activate and expand your Heart Chakra. To passion firefurther explore what your passions are, I recommend that you look back into your childhood…what did you love to do? What did you daydream about? Also, look into your future? What do you see yourself doing and where are you? Energize your Heart Chakra and create a list of passions!

3. Remember that you need all emotional nutrients to be healthy. That includes but is not limited to love, anger, joy, hurt, sadness, grief, etc. Do not become stuck on just one emotion, balance your heart chakra by allowing yourself to feel all them! For example, people with hardening of the arteries and heart diseases are usually stuck on the emotions of hostility and anger. FYI to all the women reading this – studies show that the number one killer of women in this country is heart disease. I challenge each of us women to be aware of, and to feel the anger that we might be holding onto in our Heart Chakras. Recommended reading “Feelings Buried Alive never Die”.

I would like to leave you with an affirmation that you can use to energize your heart chakra ………….

“I am now sending love to everyone I know with no strings attached and without expectations. I am compassionate and I show this to everyone I meet. I am willing to breathe deeply and allow the breath of life to enter my lungs. I am full of passion as I open my heart to receive the Universal flow of prosperity and abundance.

And So It Is! Thank You Mother/Father God for my many blessings!”

I had yet another opportunity to experience the true Spirit of Christmas because of a special group of friends who really showed up for me………….thank you Teresa, Tara, Adrienne, Ruth, Mary, and Sharee. You took me by surprise with so much giving and love. All I can say is this “I WANT MORE!” Wow it feels good to love and be loved!!

I am putting it out there that each of you reading this newsletter will experience the true Spirit of Christmas ALL YEAR LONG this year!

“Reality Shifting Project”

If you are new this month please be sure to read October and November newsletter. They have part 1 and part 2 of a 7 part series that I will be teaching on Chakra Anatomy and how it affects our prosperity and abundance. I decided in October to take my own personal power back from the entity called “Our Economy” which is blamed for scarcity and lack and destruction. I decided to create a different reality by shifting my own energies and by taking personal responsibility and accountability for what I have, or don’t have, in my life. With all that being said, can I just say “Holy Hannah! I have opened up a can of worms!”

In October we worked on our 1st chakra energy center and we moved up into our 2nd chakra in November. Remember that your 2nd chakra is located just below your belly button and resonates to the color orange. It relates to creativity, sexuality, sensuality, relationships, change, movement, desire, and pleasure. On a physical level the energy here supports your lower back, pelvic area, reproductive organs and bladder.

So, I went to work on my second chakra. I cleansed, charged and balanced (see last month newsletter for ideas and tips). After only 1 week I saw and felt HUGE results. The results being I could hardly move because of low back pain! I have never before experienced any kind of pain with any part of my back, so I knew I must have really stirred up stuck old energy (A can of worms one might say). At first I thought it was quite interesting and kind of cool because it validated that what I was doing was truly working. Well, after 2 weeks of being in pain I got a bit impatient. I wanted my 2nd chakra issues to be healed and cleared away and instead they got bigger and more obvious and more in my face to the point that my Ego Mind said “Ok, Lisa this is enough pain, you are focusing too much on the 2nd chakra. Just ignore your issues and let’s close this can of worms back up”. Hence, I went into a state of denial concerning specific relationship issues and I began to justify my lack of movement, my unwillingness to change or re-negotiate. My back pain lessened, and so did my cash flow! UGHH!! My second chakra was clogging up my ability to receive prosperity and abundance L

With extra time on my hands (because my clientele schedule slowed down due to the clogging) I decided to get a Reiki treatment. My Reiki practitioner, Sharee Snyder, (see website for her bio) intuitively worked heavily on clearing energy blocks in my 2nd chakra. After just 2 Reiki treatments I went into cleansing mode physically, mentally, emotionally and spiritually. (I got stuck in the bathroom for 24 hours). The good news is that I decided to shift out of denial and I am currently working on re-negotiating in a few specific relationships in order to create win/win situations for all who are involved.

So, how about you? How did you do? How healthy is your 2nd chakra? How healthy are your lower bowels, bladder and reproductive system? How is your lower back feeling? (Mine feels awesome now-a-days)
question mark

I have received emails from many of you. Thank you for sharing your experiences with our “Reality Shifting Project”. Here is what a friend from
Idaho is experiencing (also a former Reiki student):

“Lisa,

I followed your suggestions for the first Chakra as it related to money (for one example). Within one week I received an unexpected $200.00 rebate check, a $30.00 refund check, and a $200.00 certificate at work. I could feel my angel at my left shoulder.

The second Chakra is an area I have been struggling with. I recently gave my late husband’s BBQ to a beloved brother, but it was like saying goodbye to my hubby all over again. Man it hurt and it will be six years very soon. Time really means nothing I have found. Anyway at least you showed me where to get started. Will keep you posted.”

So a few weeks go by and I hear from this friend again;

“Lisa,
I received another check and I am just blown away! Thank you!”

Congratulations to my friend for being willing to perceive her reality as ABUNDANT and for having the courage to keep moving through her second chakra even though it kinda opened a can of worms as she experienced pain with the loss of her precious hubby. I am in gratitude that she was willing to share with all of us…..THANK YOU!

So, are we all ready to move upward into our 3rd Chakra energy center? Let’s do it!

Your 3rd chakra is located in your solar plexus area just below your sternum and the color is yellow. This chakra relates to personal power, self-esteem, self control, self-honor, self respect, happiness, joy, and the courage to stand in your own power. This chakra supports you stomach , pancreas, liver, and gallbladder. When examining the health of your 3rd chakra, ask yourself these questions:

1. Do I constantly seek other’s approval and/or opinions?
2. Am I a control freak feeling over burdened as I take on too much responsibility?
3. Or am I just the opposite and I am easily controlled by others and afraid to stand up for myself?
4. Do I honor my own body with proper nutrition, exercise and rest?
5. Do I honor my own boundaries?
6. Is my self esteem easily attacked and depleted?
7. Are my own happiness and joy dependant on the happiness and joy of others?
8. Am I an over-eater?
9. Am I an over-achiever?
10. Do I often feel angry and resentful?

If you answered yes to the majority of these questions this could be where you block your ability to channel the flow of universal prosperity and abundance.

I have 1 simple and very effective cleansing technique for you to do on a daily basis this month for your 3rd chakra. Place your hand on this energy center (in your solar plexus area) move your hand in a clockwise direction as you imagine spinning the energy here, after a few minutes change the direction to counterclockwise. Spin the energy for several minutes. Then imagine or pretend that you are pulling yucky old icky energy out from your 3rd chakra. Use both of your hands to pull. Then flip or shake off your hands as you send these energies upwards to the heavens to be completely healed with love and light. Complete this cleansing by spinning the energy clockwise again. This technique is simple, powerful, and can be used on any chakra as many times a day as you feel like doing it. You may feel silly at first, but please keep doing it! After all, what have you got to lose?

After cleansing your 3rd chakra it is important to re-charge and balance the energy.

* Be willing to let go of your need to control others actions, thoughts and feelings. This type of control dis-empowers others and it also becomes a burden of responsibilities that are not meant to be yours. Being a control freak also creates anger, resentment, and low self-esteem in those whom you are trying to control. The ripple effect, or Karmic effect, will come back to bite you and could make you fat due to the extra burdens that control freaks carry!

· Take accountability for your own actions, thoughts and feelings and let go of your desire to cast out blame. When you blame other people or situations in your life you are simply “giving your power away” this will drain energy from your 3rd chakra and could leave you with digestive problems, fear, anxiety, pancreas or gallbladder weakness, etc.

· Do some Crystal Therapy using Yellow Citrine, Topaz, Sunstone or Adventurine Quartz, you can wear crystals, pack them in silk cloths, lay them on top of your 3rd chakra, hold them in your hands as you repeat affirmations, keep them within eyesight to remind you of the work you are doing in the energy center.

· Use Aromatherapy with the essential oils Bergamont, Cinnamon, Lemon, Vetiver, and Carnation. Rub a few drops on the bottom of your feet. Buy a diffuser that disperses the aroma into the air.

· Create affirmations that assist you in standing in your power, for example ” I AM a prosperous and abundant child of God” ” I AM a powerful creator ” ” I AM my own person, I choose how to think and behave” ” I AM worthy, I accept and value myself exactly as I am”

· Commit to taking care of your body with good nutrition, daily exercise, and proper rest. Your 3rd chakra relates to digestion and assimilation. So, eating as healthy as possible and taking good nutritional supplements will nurture this energy center. Also, if you have excess belly fat and you are not exercising daily, even just a 20 minute walk, it is possible to get stuck and congested in this chakra which could create a very toxic liver which then will give you dirty blood to circulate through out your body. YUCK! (My favorite exercises for my 3rd chakra are my mini-trampoline and laughter).

Hello Abundant Friends and Family,

You are receiving my November newsletter a few days early because I have decided to teach a Chakra Healing class November 6th and I wanted to give you plenty of notice about it. This is a very self-empowering 1 day class. I have created 50 worksheets for your 7 main Chakras that raise your level of self-awareness. I see my students in this class have many “aha” moments because the worksheets give them the opportunity to see how they are “doing life” and to see what is working and what is NOT working. Students also receive a beautifully illustrated 140 page Chakra Healing book. More details come later in this newsletter and are also posted on my website www.HealingLTC.com

“Reality Shifting Project”

Wow! It has been a fun month working on 1st chakra energy in my “Reality Shifting Project”. Many of you jumped on board with me and I have enjoyed hearing from each of you on your progress. I am excited to share with you what I have learned so far.

I stared out with some positive affirmations and declaring to the Universe, to Mother/Father God, and to my Angels that I deserve and call forth abundance. Well, I quickly learned how I create for myself scarcity and lack! I say I want it BUT I block it with “conditions”. I say I deserve it but I block it with pride due to low self-esteem and self worth. Holy Hannah!!! Are any of you experiencing blocks to your abundance?

Here is just one of my examples… My dear friend Mary decides that she wants to experience the giving side of abundance. She goes on a shopping spree. Next thing I know, I have 4 boxes of clothing all for my 3 year old granddaughter sitting on my back porch. Not just 1 or 2 bags but yes, 4 full boxes! Here is where my first block to abundance showed up. I will label it “conditions”. My ego mind starts to chatter and say “I want abundance but only if it comes through me or my own works. I want abundance but not if it looks like charity. I want abundance but I don’t want anybody else to know what my abundance needs are. I want abundance but not if it means opening my heart to my friend and allowing vulnerability and humility into my space”. I am very clear that every time I stated or felt one of these “conditions” that the universal flow of abundance came to a screeching halt just before it entered into my reality!

The second block that showed up for me in this situation is called “pride”, which I now realize is due to low self esteem and lack of self worth. As I mentioned earlier, my friend Mary gave me 4 full boxes of clothing for my darling little granddaughter. I felt myself start to shrivel and shrink with guilt. I felt guilty that she spent so much money. Then I started to feel angry as my ego mind says “Why couldn’t she just by 1 or 2 boxes, why 4 boxes, why so much?” I felt like I should give her something in return to make up for her trouble and expense. My “pride” wanted to insist that I give her free Reiki treatments to pay her back. I let guilt consume me until I finally broke down in tears with the realization that I am lacking in self-worth. I did not feel deserving of so much abundance, even though I stated it in my affirmations.

This was a big “aha” moment for me. I became very clear that in order for me to shift reality I would first get to let go of the self-beat up stick, self-judgments, and self-criticisms. These are all blocks to the natural flow of abundance! I also learned that I get to be more balanced in the giving and receiving aspects of my relationships. All of our relationships show up as mirrors that reflect back to us what is going on internally. Which brings me to the next step on our “Reality Shifting Project.” I am now ready to move from the first chakra upward into the next chakra located below the navel.

The 2nd Chakra relates to relationships, change and movement, pleasure, creativity, sexuality, sensuality, and work. The Sanskrit name is Svadhisthana and means “sweetness”. We are moving out of survival mode and basic existence in our 1st chakra and moving upward to where our 2nd chakra can help us embrace the “pleasure principle”. This is what makes life worth living.
second chakra

Learning how to balance the energy in your 2nd chakra includes an acceptance of the desire to enjoy a pleasurable lifestyle and to embrace whatever change is necessary to bring that about.

Let’s first start with some cleansing ideas:

• If you are a Reiki practitioner, draw the power symbol into this chakra.
• Take a bath in Jasmine oil as you say out loud a few releasing affirmations “I now let go and release any guilt concerning my desires”. “I now let go and release fear of sexuality and sensuality.” “I now let go and release worry about change and movement.” “I let go of heavy concerns with my work”
• Do some bowel cleansing with herbs or a colonic. People who are stuck in their 2nd Chakra are usually quite constipated! For professional info on body cleansing visit my friend Mia at www.cleansemybody.blogspot.com . I see her often. I LOVE colonics!
• Use Crystal Therapy with Citrine or Carnelian or Golden Topaz (or all 3). As I explained in my last newsletter… You do not need to do anything elaborate with a crystal in order to obtain its benefits. Just hold or examine it, have it in your environment where you can readily see it, put it near your bed, hold it during meditation, have it with you in your car, or wrap it in silk and take it with you in your pocket wherever you go. Bathe with them as you say your releasing affirmations (Be sure to cleanse your crystals before using them so they are not carrying anybody else’s energy, if you do not already know how to do this please feel free to E-mail me.)

After cleansing your chakra it is important to re-charge and balance the energy:

• Reiki practitioners can draw or visualize the master symbol in the chakra.
• Study the glandular connection to the 2nd Chakra which is Ovaries/Testes. Know your anatomy so you know how to best serve your body!
• Go out dancing, take dance classes, dance in private behind locked doors if you have to, put on some music and JUST MOVE! Your 2nd chakra is all about movement. Belly dancing is especially beneficial J
• Create a list of your desires and what you find pleasurable and sweet in life.
• Use positive affirmations to assist you in attracting sweetness and pleasure. For example “I AM open and willing to allow my creativity to flow abundantly” “I AM safe to allow change and movement in my life that will support my abundance of joy, sweetness, and prosperity” “I AM ready to accept my perfect job that nurtures my soul and supports my desires”
• Crystal Therapy is good for re-charging as well as for cleansing. Use the crystals listed above. Carry them in a beautiful pouch with your positive affirmations that I just listed, or affirmations that you have created yourself.
• Be willing to create win/win relationships by balancing the giving and receiving in your relationships. Are you the one who is constantly give-give-give? Or do you prefer to be the receiver most of the time? Are you mostly passive or do you tend to be the aggressive one?
• Look at your relationships as a reflection of what is going on within yourself.

Remember that your chakra system is made up of spinning vortices of light that transfer Life Force Energy. We receive Life Force Energy from our “Source” (whatever name you choose to call it ….God, Ala, Buddha, Krishna) I call it Mother/Father God or God/Goddess Energy. So anyway, if our chakras are clogged and dense then we are not able to channel the “Abundance” of life force energy that Mother/Father God supplies for us. It really boils down to choice and using wisdom from Spirit rather than Ego Mind to create our own reality. Right?

I am excited to hear from those of you who have joined my “Reality Shifting Project.” I look forward to another month of “aha” moments!

Reiki Healing for Beginners November 7- 8

I am teaching one more Reiki class this year. It is Levels 1 & 2. I teach both levels together in a weekend workshop. NO EXPERIENCE NECESSARY!

Reiki is for EVERYBODY….not just people in the healing arts. Yes, Reiki is a healing modality but it turned out to be so much more for me personally. Reiki is a high frequency energy that will move through and break up denser and stuck energies. It is what we call a “Holistic” healing technique because it addresses our healing needs as the “holistic beings” that we each are. We are not just our physical bodies. We are not just our feelings and emotions. We are not just our thoughts. We are not just a spirit. We are all of these combined as a whole. In order to have complete healing of illness or dis-ease we get to look at all aspects of ourselves. It is vital that we release the dense and stuck energy in our physical body, our emotional body, our mental body, and in our spiritual body. Reiki can assist you.

Reiki is NOT a religion but in fact can be a very spiritual experience. Because it is spiritually guided life force energy, it does not depend on one’s intellect to use. You do not have to be good at meditating and you do not need to worry about hurting yourself or somebody else. Reiki can cause NO HARM. It is used worldwide in hospitals and compliments any other healing modality.

Most of my students learn Reiki with the intention of using it on themselves and loved ones. Some decide to make it a career like myself and others want to add it to the work they are already doing. They come from all walks of life with different careers, religions, and beliefs. My youngest student was my granddaughter at 18 months old. After receiving lots of Reiki from the moment of conception she became very familiar with the energy and started asking for it. Then one day she insisted that I sit still on the floor so SHE could give Reiki to me! She is now 3 years old and still loves giving and receiving Reiki almost on a daily basis.
children reiki

My own children started learning Reiki between the ages of 6 and 8. I have had teenagers come to my classes that just blow me away with their natural knowing of energy flow and their strong connection to Spirit! Reiki is a great tool for doing homework and releasing un-healthy peer pressure.

It is my pleasure to invite you to learn Reiki with me November 7-8. I only take 12 students in order to create a cozy, fun, and safe atmosphere. All of your questions will get answered and you will leave with the ability and confidence to give yourself and others a powerfully healing Reiki treatment.

For more info and class details please visit my website www.HealingLTC.com

Healing Space for Rent…….I am looking for a roommate to share my treatment room with in Orem. Full-time or part-time with flexible hours. My room is fully furnished with Reiki/Massage table, stereo, relaxing music, mellow décor, water fountains, and of course healing energies! Please email me if you or somebody you know is interested lisa@healingltc.com

Thank you for supporting my passion for learning and for teaching. May your journey be filled with healing light and love.

Lisa Rosswalker

Summer is gone and the fall season is here. As you know, this is the time of year that we get to experience the harvest of our seeds planted in the early spring. So how is it working out for you? Are you noticing seeds of “abundance” or seeds of “scarcity” sprouting up around you? The reason that I ask this question is because I continue to hear from the media, from people around me, and yes even from myself that our economy is creating scarcity and poverty and loss!! So, who is in charge of “Our Economy”? Why am I giving my power away to this entity called “Our Economy”. I realize that our collective consciousness has bought into the belief that “Our Economy” is in charge of our abundance. I read new age information that tells us we are supposed to be experiencing scarcity with loss and destruction because it will raise our vibration or make us better prepared for world shifts that are coming in 2012.

I would like to share with each of you that I have decided to choose something different. I am also inviting you all to join me in creating and manifesting abundance. I am no longer supporting our collective consciousness with thoughts and beliefs of scarcity and I am taking back my personal power that I gave to “Our Economy”. We keep hearing from wise, powerful and abundant leaders that we create our own reality, right? So it is actually pretty simple. I have created a list of to do’s that will manifest my own reality where abundance is the main scheme of everything. I invite you to partake of my list or perhaps create your own J

The first thing necessary is to make sure your 1st Chakra is balanced. We have 7 main energy centers called “Chakras”, which is a Sanskrit word meaning “spinning wheel of light”. Scientifically proven to exist, your chakras are part of your energy anatomy. Every living being, including the earth, has chakras. Lets focus on our 1st chakra for now because this chakra resonates with our foundation, feeling safe and secure, our physical bodies, and ABUNDANCE, meaning that all of our needs are met. Your 1st chakra is also called the “Root chakra”. It is located at the base of your spine and it resonates with a brilliant ruby red color. However, when the energy here gets stuck or clogged it has a muddy, dark red color to it. Your root chakra is related to issues of physical security and is affected by your thoughts and feeling about finances, home, family, physical safety, needs, and possessions.

Fears related to having your physical needs met make your root chakra shrink in size. You literally choke your root chakra with worries about money or possessions. This creates even more feelings of lack and limitations, as if there’s “never enough to go around.” A clogged root chakra usually creates self-fulfilling prophecies involving money challenges. So let’s start here to create our reality of abundance and prosperity.

Before we work on balancing our 1st Chakra we first get to cleanse it from stuck worries and fears. Here are some cleansing ideas.

• Add 3 cups of Epsom salt to a tub of hot water. Soak your body for 30 minutes while focusing on your red root chakra. Use affirmations such as “I now let go and release fears and worries concerning money, family, safety, and my physical body.” Use your imagination to see the Epsom salts actually dissolving and cleansing the clogged energy in this part of your body.
• Use Crystal therapy. You do not need to do anything elaborate with a crystal in order to obtain its benefits. Just hold or examine it, have it in your environment where you can readily see it, put it near your bed, hold it during meditation, have it with you in your car, or wrap it in silk and take it with you in your pocket wherever you go. (Be sure to cleanse your crystals before using them, if you do not already know how to do this please feel free to E-mail me.) Crystals that can be used for your root chakra are Onyx, Hematite, Garnet, Ruby, Red Jasper and Smoky Quartz. Also add the affirmations previously listed.
• Do some colon cleansing with herbs or a colonic. ( For professional info on body cleansing go to www.cleansemybody.blogspot.com)
• If you are a Reiki Practitioner then use the Power Symbol for cleansing and if not then you might want to consider scheduling yourself a Reiki Treatment!

Now let’s move on to balancing and recharging the 1st chakra energy. Here are some ideas:

• Connect and ground with nature
• Unclutter and beautify your home and work place
• Nurture plants or pets
• Practice gratitude, where your energy goes it grows! So, focus on your blessings, gifts and talents. GRATITUDE IS LATITUDE!
• Wear the color red, burn red candles, eat red fruits and veggies
  Use the essential oils Cedarwood, Myrrh, Patchouli
• Look up and study information on your Adrenal Glands. Each of your chakras are correlated to a specific gland in your body. Because your root chakra is correlated to your Adrenal Glands it will assist you to know how these glands function in your body. TO KNOW THYSELF IS TO HEAL THYSELF!
• Create a list of positive affirmations and put them on sticky notes for bathroom mirrors, your fridge, your car, workplace, on your pillow. Etc. Some examples could be “I AM a money magnet, money loves me and I AM abundant!” “I AM healthy, happy and abundant” “I AM worthy of prosperity because I AM a child of God” “I create what I desire with energy…everything is energy, energy is everything!” “I AM open to the abundant flow of good health and wealth that the Universe is now sending my way!”
• If you are a Reiki Practitioner then imagine the Master Symbol placed in your root chakra.

Alrighty then……………this is only the beginning. Stay tuned for more info on my “Reality Shifting Project” If you have some good ideas that seem to be working for you on creating ABUNDANCE in your life and would like to share them please feel free to email me lisa@healingltc.com

Thank you for subscribing to my newsletter. I am open to your feedback and if you have any requests for information that you would like to see included in my newsletters please email me J

Love and Healing Light

Lisa Rosswalker

Healing Light Reiki Center is now offering Aura Imaging Technology! (Aura Photography)

I have been looking for several years for a system that I could trust to give accurate and true information. I finally found it! I have purchased the Aura Video Station. This is a Multimedia Biofeedback Imaging System using the Science of Biofeedback, Color Therapy and Energy Medicine to measure, analyze and display an accurate representation of your emotional- energetic state, your Aura.

We offer high quality color, full body Aura Chakra photos and Aura photo headshots. We will send you home with a 21 page personalized report and analysis. We are using a highly sophisticated biofeedback Aura Video System that has been used by hundreds of therapists, health practitioners, doctors, naturopaths, healers, Reiki practitioners, etc. since 1996. Our technicians are extensively trained and knowledgeable, as well as intuitive Reiki Master Practitioners.

THE AURA

Every living organism is surrounded by an electromagnetic energy field, called an Aura. Your Aura or energy field vibrates at different frequencies and basically reflects your connection between Body, Mind and Spirit. Your thoughts, emotions and beliefs are mirrored or reflected in the Aura, and therefore the Aura and Chakras can be used to determine the underlying issues related to physical symptoms. Your Aura and Chakras can be used as true holistic indicators of wellness.

It is common knowledge, that our thoughts and emotions have a very powerful effect and influence on our physical body. The science of neuro-immunology has studied the Mind-Body-Sprit connection extensively. The science of energetic medicine helps us to understand the relationship between our body, our mind, our Aura and Chakras. There is a connection between our mind and our body via the brain and our nervous system, and many symptoms are influenced by our emotional and mental condition.

WHAT DO THE COLORS OF YOUR AURA MEAN?

Every color has a different Vibrational Frequency and is associated with various chakras or energy centers in your body. Your Aura Colors are determined by physical, mental, emotional and spiritual states of being. The Colors of your Aura are neither good nor bad, superior or more spiritual than another. Every color has a polarity and unique representation relating to the individual. Your personalized report will give you information specific to the colors showing up in your own photo.

CHAKRAS

“Chakra” means spinning wheel in Sanskrit. Each chakra is aligned to one of the major endocrine glands, nerve centers and organs of the body. The chakras are transmitters for the subtle life force from the universe that enters the physical body at birth. When in balance each of the seven major chakras helps a particular part of the body to function perfectly. When unbalanced or blocked a whole range of mental, emotional, and physiological conditions can manifest.

Round, circular Chakras show a balanced Energy System, while non circular blurred Chakras show an imbalance in your Energy Centers. Also look at the color and brightness of each Chakra for a more detailed analysis. For more information about Chakras please see the Chakra Workshops that I offer listed on my website www.healingltc.com . I have also created a Chakra Healing Program on a set of 3 CD’s entitled “Heal Your Life One Chakra at a Time”.

Aura Photo Sessions!

We offer 2 different packages to choose from.

Package A is $35 and includes a full body Aura Chakra photo along with a 21 page print out of your personalized report to take home. Plan on spending about 20 minutes with the technician.

Package B is $50 and includes all of package A…….. PLUS A CHAKRA BALANCING TREATMENT! After we take your photo, the technician (who is also a Reiki Master Practitioner) will use Reiki to cleanse and balance your 7 main chakras along with your auric field. Your photo will indicate what to focus on and where you are out of balance. After your treatment which is done privately while you are still sitting in a chair in our camera room, the technician will take another photo of you to compare with the first photo and to observe the changes and healing that took place during the treatment. Plan on spending at least 45 minutes with the technician for this package.

Remember that both packages include a very detailed 21 page report ALL ABOUT YOU! This report is easy to read and easy to digest! Our mission is to empower you with knowledge that will assist you to achieve good health, peace and prosperity.

We offer Aura Photography Monday thru Friday and most weekends. We are located at 1103 South Orem Blvd in Orem Utah. Please call ahead for a scheduled time. Plan on spending about 20 minutes with our technician for Package A and at least 45 minutes for Package B.

We have three AWESOME technicians available, Teresa, Sharee and MaryShae. All photo sessions are scheduled through Sharee. Please call her @ 801-616-0212
So……..I have more GREAT news! Keep reading as I introduce my newest addition to Healing Light Reiki Center………………

Sharee Snyder is dedicated to empowering others through her passion for energy work, nature and the human spirit. She has always appreciated the importance of maintaining good physical health as well as mental and emotional balance. After several years of receiving treatments and experiencing first hand the healing benefits that Reiki offers, Sharee decided to enroll in Reiki training with Healing Light Reiki Center. She completed the necessary levels and became a certified Reiki Master Practitioner. She has extensive knowledge of crystals, the human body and essential oils. She has also earned a bachelors degree from the Brigham Young University in Health Education. She holds a special place in her heart for adolescents and hopes to someday teach healing classes with this age group. While at the BYU she also studied horticulture, plants, herbs, aromatherapy, and she makes fabulous healing teas! Sharee is very grounded and connected to the healing energies of Mother Earth, which she taps into during her healing sessions with clients. She offers a 1 hour treatment that includes Reiki, Chakra Balancing, Aura Clearing, Reiki Drumming, Crystal Therapy, and Guided Imagery. Treatment fee is $50.00. Please call Sharee directly at 801-616-0212

REIKI INVITATIONS

I want to extend a sincere invitation to those of you who have not yet attended one of my Reiki Classes. I am teaching Reiki I/II for beginners September 11-12. This is a Friday and Saturday 9:30 am to 6:30 pm. I LOVE teaching Reiki and I LOVE having Reiki available to me in my personal every day life. While it is true that I have many many many blessings in my life to be thankful for, I am still quite human living in a world that gives me lots of opportunity to learn forgiveness, self-love, and unconditional love for others! Let’s just say it is a good thing I have Reiki on my side working with me as I grow and s-t-r-e-t-c-h outside of many comfort zones!

Also, for all of you Reiki students waiting for the Master Class……..it is finally here! Are you ready to take your training to the next level? I am teaching ART/Master October 2-3-4. For all the juicy details on these classes please visit www.HealingLTC.com

Thank you for reading my newsletter. I could hardly wait to share with you all this great “stuff”! It is my warmest wish that my services and classes will somehow at some point bring you knowledge and awareness that increases your good health and happiness!

Reiki Hugs,

Lisa Rosswalker

NEW LOCATION

Healing Light Reiki Center has moved to 1103 South Orem Blvd in Orem, Utah. My good friend of many years Mindi Memmott has graciously allowed me to create my own beautiful sacred healing space that includes a treatment room and classroom in the bottom level of her salon. For more information about Mindi and Element Salon be sure to visit her website www.elementsalon.com

NEW BUSINESS ASSOCIATE

I am so excited to introduce

Teresa Scheidler

Teresa is a former client who then became a Reiki student and who is now a powerful Reiki Master Practitioner working here at Healing Light Reiki Center. Teresa’s transformation began when she received her first Reiki treatment. I remember her first words to me when she sat down in my waiting room, “I am not really sure why I am here. I don’t even know what Reiki is but my friend Ruth Zamora says I need it!” She became entranced by the beauty of this healing energy and she knew she deserved to be a part of it. She learned all she could about Reiki and received her certification as a Usui Reiki Master. The practice of Reiki has brought much healing and comfort to her friends and family, as well as to herself. Teresa can assist you to see the beauty of the world and the beauty that lies within. She approaches each session with compassion and love. She has created a one hour session that includes Healing with Reiki, Chakra Balancing, Aura Clearing and Reiki Drumming. Treatment fee is $50.00. Call Teresa directly at 801-836-0167.

Also working with me, as many of you already know, is my daughter MaryShae Walker.

She has the amazing ability to give Psychic Energy Readings. This is a 30 minute session that entails a look into your personal energy field, the chakras, aura, and messages from angels and higher self. The fee is $30. ( 60 minute sessions are available for $60) She was born with the natural ability to read energy and has also taken extensive training to open and expand her knowledge in this area. MaryShae has been an “interesting” child to raise. It has been fun for me to watch her mature and hone in on her skills the last year. My clients and students have really benefited from her readings. (Yes, I am a proud Mama) To schedule your reading call MaryShae directly at 801-427-7497.

New Classes

Reiki Drumming I – Active hands-on 2 day workshop. No musical experience needed! Explore your ability to heal & manifest with sound waves & the high frequency of Reiki energy. Pre-requisite Reiki I/II. Tuition includes your own drum!

Reiki drumming

Reiki Drumming is a specialized method of healing that makes use of the sound waves from the drum to introduce Reiki energy more deeply into a client’s energy field to facilitate deep relaxation and stress relief. If you are interested in exploring your ability to heal and manifest with sound, drumming is one good place to start. Absolutely everyone has the talent and ability to drum. Your beat may be different, but it is your very own unique beat. It is an expression of your being that is perfect in its wholeness and completion. Like you, a drum is a sacred healing tool with a unique spirit. In Shamanism, the drum is known as “the Shaman’s horse,” as it allows the Shaman to “ride” the sound waves created by the drum into another dimension to help a person heal. Through combining Reiki and drumming, we are blending two specific frequencies, that of Reiki and that of sound. The result is an enhanced healing experience in a safe and sacred environment.

GUEST SPEAKERS

As a workshop facilitator I have the opportunity to meet some pretty amazing people with incredible gifts and talents. So, I have decided to open up my classroom for some of these people to share their wisdom as sponsored guest teachers of Healing Light. Be sure to watch for exciting classes like:

• Numerology
• Angel Therapy
• Reiki for Teens
• Astrology
• Meditation
• Goddess Empowerment
• Healing Circles
• Crystal Therapy
• Aromatherapy

Thank You -Thank You- Thank You for signing up for my newsletter. Thank You for being in my life.

Love and Healing Light,

Lisa Ross-Walker

Reiki Crystal Healing

Jay V. Jackson
Presents
Reiki Crystal Healing

August 29-30, 2009
10:00 a.m. – 6:00 p.m.
Healing Light Training Center
1103 Orem Blvd, Orem Utah

Just a reminder about Jay’s amazing class. A Flash News Bulletin was sent out on August 4, 2009 (check your email). To register please contact Lisa@healingltc.com

Discover Yourself Within the World of Tarot

I just completed an AMAZING course that I want to tell everyone about! It opened my eyes to the fact that all of us as human beings are living out a story line, in that we all cross the same paths at some point in our lives. I have been where you have been, you have been where I have been–we’ve all been winners, all been losers, all been victimized, all been abusers or bullies, and we can learn from our experiences. Believe me, you’ll want to check out Holly Sue’s new class – but do it quick! She’s only taking 10 students.
Are you willing to take time to consider how your life experiences and unique perspective tie-in to the fabric of humanity, life, and truth?This is the purpose of Tarot.

Contrary to common belief, Tarot is not a tool of Gypsies for determining one’s fate. It is, however, an effective tool for clearly identifying possible choices and the consequences attached to them. Around the 1930’s, psychologist Carl Jung concluded that a person’s psyche develops in similar patterns to those from fetus through the stages of infancy–a fairly regimented process of development. As a product of millenia of cultural-belief patterns, each person is born with a path they must travel before they reach “peace of mind,” or an “awareness of self.” In most cultures, languages and religions there is the archetypal story of a hero who faces darkness, then death, and then returns to life with total personal power. It has the same components of the story of Jesus Christ, for example, and also Buddha.

Hundreds of years before Jung, artists had created a series of paintings for wealthy European families. This series followed the story that transcends time –the Fool venturing out into the world and finding himself; finding that he truly is the Hero. These paintings eventually developed into the 21 stages of the Hero’s journey in a card game which first appeared in Italy and was called “Triumphi” and later called “Tarocchi” and finally in France shortened to the word “Tarot.”

Eventually people noticed the transcendental story of Tarot and how it mirrored the story of the Hero. In the 1600’s, members of the Golden Dawn, a secret society in Europe, discovered Tarot, and began to study the imagery. Years later, member Arthur Waite commissioned a deck that would contain all of the images reflecting the archetypal experiences of humanity. Tarot gradually became a popular tool of introspection and spiritual study until this day.

What does this have to do with you? You follow a similar path of darkness into light – fool to hero. The study of Tarot is the study of these types of situations, personalities, ethical challenges and hidden truths – the stuff of myths, folklore and chick flicks. And while reading a great book, watching a powerful movie, or talking to a wise friend can be equally as effective as Tarot in seeking guidance in life, I have found Tarot to be a most simple and complete tool. As a person works to understand his or her own progress along the bigger spectrum of existence, they will connect to their true Selves and reach fulfillment, on a personal, “self-actualization” level, as well as in relationships with others. Tarot is an absolutely magnificent tool for this journey!

Always Wanted to Be a Fairy Godmother?

Take a special opportunity to pass on your abundance and compassion for others – in a unique and touching way! Brenda Colleli is looking for people who are interested in outflowing (donating) any FORMAL wear, including prom, wedding, cocktail, evening, bride’s maids gowns, etc. She and her group are creating possibilities for low-income girls and woman for all their “magical occasions.” Wow – what a confidence-booster for them while giving you the opportunity to feel like a real-life Fairy Godmother!

Brenda is open to picking up the gowns or having you ship them or drop them off when in the Salt Lake City area. Please forward this on to friends so they can have the opportunity to give to those who would be inspired by you to learn to create magic in their own lives.

For more information, contact Brenda Colleli, 801-556-4876.

Chakra Power

Each month we will give you an introductory taste to one of your seven main vital energy centers known as Chakras. When energy is flowing freely through our chakras, we feel grounded, creative, powerful, loving, confident, intuitive and connected. When energy is obstructed in our Chakras, we feel constricted, sickly, depressed, confused, fearful and disconnected. Isn’t it time to Heal Your Life?

Claim the power in your 1st Chakra this month!
Your 1st Chakra, also known as the Root Chakra, is located at the base of your spine, around your coccyx or tailbone area. This first Chakra resonates with the color red. Are you feeling safe in your world? Are you feeling financially abundant? Are you feeling dynamic health and vitality? If not, your first Chakra may be out of balance.

Here are some suggestions to assist you in reclaiming your power.

The 1st Chakra loves physical exercise! In addition, take multi- vitamins and eat consciously for proper nutrition.
Use crystals with energy frequencies that support the 1st Chakra, such as hematite, black tourmaline, red zincite and smoky quartz.
Plant earthy, red flowers in your garden, Dab a drop of patchouli or cedarwood essential oils on the base of your spine, and from your hands inhale the scent deeply through your nose.

Light a red, glowing candle and say the following affirmation:

I am safe and secure. I am healthy and abundant. All is well, perfect, whole and complete in my world.

————————

Check out Lisa’s Chakra Healing CD, You Can Heal Your Life, One Chakra At A Time; a powerful, 3-CD program focuses on the seven major Chakras of your body, providing the key to physical, mental, emotional and spiritual well-being. Includes guided meditations, affirmations, energizing exercises, aromatherapy and Chakra crystal healing to cleanse, balance and energize your Chakra System! Only $35.00 for an entire workshop on CD! Order today!

————————

Terrific Tips for Health & Healing

By Deborah Zbicki, Health Consultant
Why Do We Have Illness?

I used to think that illness just happened, and that all people got sick. This was further ingrained as a belief during nursing school. II was told that people simply become ill, and that the only way to cure illness was with pills or surgery. I later saw, however, that alternative medicine, such as homeopathy, vitamins, supplements, massage, and cranial sacral therapy actually works.

My biggest shift, however, occurred when I learned about energy medicine and the body’s energy system. At the same time, I became aware that I CREATED MY OWN DISEASE! Wow! I learned that by not taking care of myself both physically or emotionally, I it created disease. Then, I discovered that sometimes I stayed ill because there was a payoff with the attention that I received.

I became aware that I had a choice–I could either continue being sick and creating more illness, or I could choose differently. I decided to be accountable, to look at why I created disease and what the payoff was for being ill, and to remove the original emotion or belief that created the illness in the first place.

Through energy medicine, I removed these emotions and beliefs causing illness. I learned various energy medicine modalities to do this, including ESI (emotional stress integration), Reiki, and theta healing. Through these techniques, I have healed my body so I no longer take medication of any kind! I have healed diseases that doctors have said either did not exist or could not be healed, including candidiasis, arthritis, low thyroid function, paroxysmal atrial tachycardia, and herpes. I have even slowed and then reversed the aging process in my body, so that I look younger and feel vibrant.

During my learning process about being accountable and removing my own illness, I read a book called Remembering Wholeness, by Carol Tuttle. This book described how diseases were created and how the root cause, a belief or emotion, could be healed. I strongly recommend that you read this book if you want to create health for yourself. Health is our birthright, in spite of the beliefs taught by society that we must get sick at times. You have a choice to make about your own health. I encourage you to choose well for yourself.

For further healing alternatives, call me for a health consultation! (801) 712-6700.

————————

Deborah Zbicki is a health consultant, registered nurse, medicine woman, life/health coach, Reiki mMster, and energy practitioner. She assists clients to gain clarity and move forward into healing. She can be reached at (801) 712-6700.

A local student of Lisa’s tells another astonishing tale of Reiki’s powerful uses in the workplace — this time in another branch of the healing arts historically not so open

Amazing things begin to happen when you open yourself to all the miracles of Reiki. We’ve written about Lisa’s student Brent, and how he’s incorporated Reiki’s many blessings into his blossoming printing business. Brent also has a medical and healing background, which is one of the reasons he is so intrigued with Reiki. Through his many professional contacts and friends, he was recently flown to West Palm Beach, FL for four days to participate in a surgery, training session for medical/surgical staff, and to do a cleansing and dedication on a medical facility.

“It was a really powerful four days,” Brent says. “I was invited in by Dr. Harold Bafitis, a doctor who is nationally and internationally known for his work in surgical care and nasal reconstruction.” Brent says they had been planning this trip for some time, and Dr. Bafitis introduced him to his staff as Reiki Master Brent Lund. Brent proceeded to do Reiki in the room, on the patient, the doctor and even nurses during the surgery.

“That was the first time I ever, ever felt so relaxed in my back during surgery!” exclaimed Dr. Bafitis. “I don’t know what you did, but it sure felt good.” Later they had a cleansing of Dr. Bafitis’ new building, and then Brent dedicated it to all the people that were coming for a new life. After the party, Dr. Bafitis commented again on how much energy and vitality he felt, when he was generally so drained after surgery. Even the nurses commented.

“Can you teach us what you know before you have to leave?” they asked eagerly. That was impossible, but Brent has been invited back to teach and to train further in Reiki, and the possibilities of what doors can be opened are endless, especially as Dr. Bafitis is planning on discussing Brent’s skills and the outcome of his Reiki in a speech before hundreds of doctors in his field. And the miracles continue to flow…

Opportunities for Transformation

LINDA DROST – Spiritual Teacher & Healer from NYC
Trained & Initiated by Derek O’Neill
Member of Born Free Now, LP

Is honored to share these beautiful avenues of healing with you:

More Truth Will Set
You Free Workshop™
Saturday, Sept 20th 10am-1pm

Rising Star™ Initiation & Practitioner Training
Sunday, Sept 21st 10am-3pm

Both classes held at The Crystal Ray, 661 West State Road, Suite 2,
Pleasant Grove, UT (801) 785-8855.
Find out more about Linda Drost.

Chakra Power

Each month we will give you an introductory taste to one of your seven main vital energy centers known as Chakras. When energy is flowing freely through our chakras, we feel grounded, creative, powerful, loving, confident, intuitive and connected. When energy is obstructed in our Chakras, we feel constricted, sickly, depressed, confused, fearful and disconnected. Isn’t it time to Heal Your Life?

Claim the power in your 7th Chakra this month!

The 7th Chakra is the center of Spiritual Power, also known as your Crown Chakra. This energy center is at the crown of your head, and the color resonates with a majestic, violet purple and governs the cosmic consciousness, or your connection to spiritual wisdom, knowledge of truth, your life path and spiritual journey.

Characteristics of an out-of-balance 7th Chakra could be: depression, a feeling of confinement, intense worry and anxiety, fear of religion, fear of spirituality, frustration and unrealized power, fearful of things that cannot be understood with the physical senses. Feeling selfish, alone and disconnected.

When you heal your life through your 7th Chakra and you claim your power in this energy center, you will have a magnetic personality. Your inner light will shine, because you will remember that you are a powerful being of light. You will know what your purpose is, and your spiritual path will be clear and illuminated. You will co-create with the heavens, as you fulfill your contract and grow spiritually.

Some excellent crystals and stones to use for balancing and opening your Crown Chakra are diamond, amethyst, clear quartz, Herkimer diamond. You can add a drop of lavender or Frankincense to your bathwater as you light a white or violet candle and say the following affirmations:

“I am connected with divine wisdom.Daily, I go within, to connect with all the wisdom of the universe. I am constantly being led and guided in ways that are for my highest good and greatest joy. Divine wisdom guides me. I am guided throughout this day in making inspired choices.

————————

Check out Lisa’s Chakra Healing CD, You Can Heal Your Life, One Chakra At A Time; a powerful, 3-CD program focuses on the seven major Chakras of your body, providing the key to physical, mental, emotional and spiritual well-being. Includes guided meditations, affirmations, energizing exercises, aromatherapy and Chakra crystal healing to cleanse, balance and energize your Chakra System! Only $35.00 for an entire workshop on CD! Order today!

————————

Terrific Tips for Health & Healing

By Deborah Zbicki, Health Consultant
Postnasal Drip… My Ass!!

For years, I continually cleared my throat, especially in the mornings. I was diagnosed by a doctor as having postnasal drip, a particularly annoying thing which, according to doctors, has no cure and ‘may’ get better with antihistamines such as benadryl. I would work hard to not clear my throat, but the mucous would become too much and it just kept happening.

Now, I don’t have the throat-clearing issue anymore. It was never made better by benadryl, and no doctor ever told me how to cure it. I cured it on my own. What I know now is that this ‘postnasal drip’, which is really just a symptom, was occurring because my throat chakra was unhealthy, slow, and filled with stuckness. One of the symptoms of an out-of-balance throat Chakra is constant clearing of the throat.

In my journey of self-healing, I gradually learned to speak my truth. Later, I learned to speak my truth with compassion. I got in touch with WHO I AM, and learned to authentically be me. I made the choice to release a marriage that did not work for me.

All these things related to balancing my throat chakra-speaking my truth; standing for who I am; making choices; and, speaking compassionately. Now, I receive Reiki treatments weekly to keep all my chakras balanced and healthy. I use the CD Heal Your Life One Chakra at a Time to work on my chakras at home. I use throat chakra oil when it is slow or out of balance.

In my journey, I have learned that all dis-ease comes from my body’s energy system of chakras. If a chakra is out of balance, my body experiences symptoms. Now, as a health consultant, I assist people to know where to go and how to treat dis-ease that they have been told can’t be treated.

————————

Deborah Zbicki is a health consultant, registered nurse, medicine woman, life/health coach, Reiki mMster, and energy practitioner. She assists clients to gain clarity and move forward into healing. She can be reached at (801) 712-6700.