October 2009 Newsletter

Hello Friends & Family,

Summer is gone and the fall season is here. As you know, this is the time of year that we get to experience the harvest of our seeds planted in the early spring. So how is it working out for you? Are you noticing seeds of “abundance” or seeds of “scarcity” sprouting up around you? The reason that I ask this question is because I continue to hear from the media, from people around me, and yes even from myself that our economy is creating scarcity and poverty and loss!! So, who is in charge of “Our Economy”? Why am I giving my power away to this entity called “Our Economy”. I realize that our collective consciousness has bought into the belief that “Our Economy” is in charge of our abundance. I read new age information that tells us we are supposed to be experiencing scarcity with loss and destruction because it will raise our vibration or make us better prepared for world shifts that are coming in 2012.

I would like to share with each of you that I have decided to choose something different. I am also inviting you all to join me in creating and manifesting abundance. I am no longer supporting our collective consciousness with thoughts and beliefs of scarcity and I am taking back my personal power that I gave to “Our Economy”. We keep hearing from wise, powerful and abundant leaders that we create our own reality, right? So it is actually pretty simple. I have created a list of to do’s that will manifest my own reality where abundance is the main scheme of everything. I invite you to partake of my list or perhaps create your own J

The first thing necessary is to make sure your 1st Chakra is balanced. We have 7 main energy centers called “Chakras”, which is a Sanskrit word meaning “spinning wheel of light”. Scientifically proven to exist, your chakras are part of your energy anatomy. Every living being, including the earth, has chakras. Lets focus on our 1st chakra for now because this chakra resonates with our foundation, feeling safe and secure, our physical bodies, and ABUNDANCE, meaning that all of our needs are met. Your 1st chakra is also called the “Root chakra”. It is located at the base of your spine and it resonates with a brilliant ruby red color. However, when the energy here gets stuck or clogged it has a muddy, dark red color to it. Your root chakra is related to issues of physical security and is affected by your thoughts and feeling about finances, home, family, physical safety, needs, and possessions.

Fears related to having your physical needs met make your root chakra shrink in size. You literally choke your root chakra with worries about money or possessions. This creates even more feelings of lack and limitations, as if there’s “never enough to go around.” A clogged root chakra usually creates self-fulfilling prophecies involving money challenges. So let’s start here to create our reality of abundance and prosperity.

Before we work on balancing our 1st Chakra we first get to cleanse it from stuck worries and fears. Here are some cleansing ideas.

• Add 3 cups of Epsom salt to a tub of hot water. Soak your body for 30 minutes while focusing on your red root chakra. Use affirmations such as “I now let go and release fears and worries concerning money, family, safety, and my physical body.” Use your imagination to see the Epsom salts actually dissolving and cleansing the clogged energy in this part of your body.
• Use Crystal therapy. You do not need to do anything elaborate with a crystal in order to obtain its benefits. Just hold or examine it, have it in your environment where you can readily see it, put it near your bed, hold it during meditation, have it with you in your car, or wrap it in silk and take it with you in your pocket wherever you go. (Be sure to cleanse your crystals before using them, if you do not already know how to do this please feel free to E-mail me.) Crystals that can be used for your root chakra are Onyx, Hematite, Garnet, Ruby, Red Jasper and Smoky Quartz. Also add the affirmations previously listed.
• Do some colon cleansing with herbs or a colonic. ( For professional info on body cleansing go to www.cleansemybody.blogspot.com)
• If you are a Reiki Practitioner then use the Power Symbol for cleansing and if not then you might want to consider scheduling yourself a Reiki Treatment!

Now let’s move on to balancing and recharging the 1st chakra energy. Here are some ideas:

• Connect and ground with nature
• Unclutter and beautify your home and work place
• Nurture plants or pets
• Practice gratitude, where your energy goes it grows! So, focus on your blessings, gifts and talents. GRATITUDE IS LATITUDE!
• Wear the color red, burn red candles, eat red fruits and veggies
  Use the essential oils Cedarwood, Myrrh, Patchouli
• Look up and study information on your Adrenal Glands. Each of your chakras are correlated to a specific gland in your body. Because your root chakra is correlated to your Adrenal Glands it will assist you to know how these glands function in your body. TO KNOW THYSELF IS TO HEAL THYSELF!
• Create a list of positive affirmations and put them on sticky notes for bathroom mirrors, your fridge, your car, workplace, on your pillow. Etc. Some examples could be “I AM a money magnet, money loves me and I AM abundant!” “I AM healthy, happy and abundant” “I AM worthy of prosperity because I AM a child of God” “I create what I desire with energy…everything is energy, energy is everything!” “I AM open to the abundant flow of good health and wealth that the Universe is now sending my way!”
• If you are a Reiki Practitioner then imagine the Master Symbol placed in your root chakra.

Alrighty then……………this is only the beginning. Stay tuned for more info on my “Reality Shifting Project” If you have some good ideas that seem to be working for you on creating ABUNDANCE in your life and would like to share them please feel free to email me lisa@healingltc.com

Thank you for subscribing to my newsletter. I am open to your feedback and if you have any requests for information that you would like to see included in my newsletters please email me J

Love and Healing Light

Lisa Rosswalker